Un calambre muscular es una contracción repentina e involuntaria de uno o más músculos. Si alguna vez te despertaste por la noche o tuviste que detenerte por un calambre repentino, sabes que los calambres musculares pueden causar dolor intenso.
Aunque por lo general son inofensivos, los calambres musculares pueden imposibilitar temporalmente el uso del músculo afectado.
Síntomas
Los sets prolongados de ejercicio o de trabajo físico, especialmente si hace calor, pueden provocar calambres musculares. Algunos medicamentos y enfermedades también pueden causar calambres musculares. Generalmente, puedes tratar los calambres musculares en casa con medidas de cuidado personal.
Cuándo consultar al médico
Los calambres musculares usualmente desaparecen por sí solos y raramente son lo suficientemente graves como para justificar la atención médica. Sin embargo, consulta a tu médico si los calambres:
- Están relacionados con la hinchazón, enrojecimiento o cambios de la piel en las piernas.
- Están relacionados con la debilidad muscular.
- Suceden a menudo.
- No mejoran con cuidado personal.
- No están relacionados con una causa obvia, por ejemplo, ejercicio extenuante.
- Causan molestia intensa
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